With these delicious recipes, researched and prepared by simple people and even restaurants in different countries of the world, I created a collection that is undoubtedly very appealing and appetizing, I met people who did not eat meat or fast food since they were born, only vegetables and at the end it's possible.
Vegetables are not everyone's favorite dish, but if you dress it up and make it extra tasty you'll find yourself and your loved ones enjoying eating vegetables.
Vegetables, fruits, and disease
Cardiovascular disease. There is compelling evidence that a diet rich in fruits and vegetables can lower the risk of heart disease and stroke. …Blood pressure. …Cancer. …Diabetes. …Weight. …Gastrointestinal health. …Vision
Hope that you eat healthy :)