Eat So What! Smart Ways to Stay Healthy Volume 2
Nutrition Guide for Vegetarians for A Disease Free Healthy Life (Mini Edition)
Publisher Description
What to Eat, What Not to Eat! still confused? Clear your confusion with Eat So What!
The health secrets that no one tells you will reveal in the book Eat So What! Smart Ways To Stay Healthy Volume 2. Book explains the nutrition value of food, gives direction on what to eat, and gives smart tricks and tips to make life healthier. It also shows how you can eat everything provided you follow some simple rules. You know you can prevent most of the diseases with nutrition-rich food and a healthy lifestyle.
Following topics are discussed in detail in the book:
✓ Reasons You Should Start Eating Almonds Every Day.
✓ Reasons Why Alcohol is A Big No No!!!
✓ Smart Ways to Incorporate Pumpkins into Your Diet.
✓ Why Prevention is Actually Better Than Cure.
✓ Healthy and Delicious Recipes
- Coconut Burfi Sweet and Healthy
- Spaghetti in Creamy Pumpkin Sauce
- Pumpkin Halwa
- Pumpkin Masala Thepla
