Eating Well, Living Well
Getting Healthy Without Losing Your Mind
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- $12.99
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- $12.99
Publisher Description
This friendly book explains, in layman's terms, the keys to improving health and achieving a healthy weight. It provides a series of basic eating principles (do you know which body type you have?) and healthy habits. Pick and choose however many you can manage today, and know that you will be helping your body to move towards improved health and wellbeing, in a practical, doable way.