Essential Zen Habits
Mastering the Art of Change, Briefly
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4.5 • 2 Ratings
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- $8.99
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- $8.99
Publisher Description
Essential Zen Habits shares a method and a six-week program for changing a habit, and outlines steps needed to quit bad habits, deal with life struggles, and find mindfulness. All in a very brief format of "just do this" instructions, no fluff whatsoever.
GENRE
Health, Mind & Body
RELEASED
2015
December 21
LANGUAGE
EN
English
LENGTH
129
Pages
PUBLISHER
Pipe Dreams Publishing
SELLER
Leonardo Babauta
SIZE
596.8
KB