Estonian Milk and Milk Products

This book gives a short overview of the centuries-long history of dairying and more than century-old cattle breeding activities in Estonia. It includes the classification of milk products and gives a picture of the dairy products manufactured in Estonia. The book doesn’t describe any particular milk product as such, but a product group, because the main nutritional values of such a product group endure through time, explaining why and when – from the standpoint of the metabolism of the human organism – milk, kefir, butter, sour cream, yogurt, etc, are ideal for the human body. 


The composition of the recipes in the book bears in mind both their appealing tastes and the health advantages intrinsic to milk products.