Extraordinary You

our inner dialogue is the blueprint that constructs your life.

Are you satisfied with what you’ve built?

Feelings are the roots of our lives. And how we deal with the challenging ones—anxiety, stress, self-doubt, and

pain—will absolutely determine the quality of those lives. 

Yet, most of us were never taught how to effectively deal with tough emotions. As a result, many will avoid the necessary but sometimes uncomfortable “inner” work by escaping into social media, food, work, shopping, drugs, alcohol, or simply staying glued to our devices. The result? Short-term pleasure, but at a precious long-term cost…

Unaddressed feelings are like termites that slowly but surely destroy

our emotional and spiritual “home.” 

From Personal-Life Expert Jasmin Terrany comes Extraordinary You—the definitive guide to mastering your life from the inside out—along with the how-to to do just that. Just as you’d never expect to have a healthy, fit body without exercising, you can’t expect to have a healthy emotional, mental, and spiritual self without practice. Here you’ll learn: 

•  The “Inner Workout”—with exercises and schedule—necessary to increase your mental, emotional, and spiritual strength.

•  How to become your own therapist, armed with the actual format, questions and practices

Jasmin uses with her patients.

•  A roadmap to master life’s toughest emotions with intention, clarity, and ease.

•  Strategies to becoming a loving self-observer—able to experience your thoughts and feelings with acceptance and detachment. 

Life should be about love, connection, growth, contribution, and fun. Let this book be your toolbox to constructively manage life’s most difficult challenges, so you can manifest life’s greatest joys—and access the “Extraordinary You” you were born to be.