Feeling Blah

Some days, living with Autism can be completely draining. You might feel stuck and unable to make decisions. You might feel apathetic and not much about anything. All your energy seems to have disappeared. Feeling Blah presents seven simple ways to get going again when you’re feeling discouraged and dejected. With an emphasis on being kind and patient with yourself, this easy-to-read book encourages the reader to consider taking a small step in at least one of seven key areas in their life –¬¬ relationships, food, exercise, fun, work, self, and sleep. The book also provides quick reference prompts on the back cover to help you get going again without having to read the whole thing again!