Get Strong Get Lean
A Year of Barbell Training, Intermittent Fasting, and Eating Lots of Protein
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- $10.99
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- $10.99
Publisher Description
Squat. Bench. Deadlift. 16:8 Fasting.
Author Chad V. Holtkamp is back, this time spending a year working with a famous online personal trainer.
Through a unique fitness memoir style, he details his workout highs and lows throughout the year.
If you like:
-actionable advice
-honest portrayals of fitness struggles
-resources that don’t skimp on the food
then you’ll love this fit and funny guidebook, the standalone finale of the Home Gym Strong series.
Buy Get Strong Get Lean today to take your first steps to a better body!
GENRE
Health, Mind & Body
RELEASED
2017
October 18
LANGUAGE
EN
English
LENGTH
189
Pages
PUBLISHER
Briefcase Media Group
SELLER
CVH Group, Inc.
SIZE
5.5
MB