Girl's Power: Boost Your Self Esteem And Self Worth

Studies have shown that writing and journaling can have numerous positive effects on people. For tweens and teenagers specifically, journaling can provide an outlet for all the swirling thoughts and emotions they’re experiencing. It offers a safe space that is nonjudgmental. It can also help them practice their writing skills, explore their goals and dreams, and stoke their creativity. However, facing a blank page can be intimidating, and kids might feel frustrated when their journal transforms into simple, uninspired recaps of their day-to-day activities. For kids looking to reflect, create, and grow, these guided journals offer prompts to help direct their pen. WHAT THIS BOOK OFFERS:

- ANSWER THOUGHT - PROVOKING QUESTIONS: What are your thoughts on forgiveness?

- RECORD MEMORIES: One of my favorite vacations; our favorite thing about the season is…

- COMPARE PERSPECTIVES: 'What if' questions to cultivate better understanding and imagination

- POSITIVE AFFIRMATIONS: Repeat Mantras every day to build self-esteem, Confidence, Mindfulness, and Gratitude

- COLORING DOODLES: for fun while learning

- EMPOWERING QUOTES AND FOLLOW UP QUESTIONS: to INSPIRE while being creative

- CULTIVATING MINDFULNESS: Focus on Breathing, Being Aware and Live in Present