Glossy safety

I liked all of the side characters better than the main characters. Although I have carried a notebook with me for quite a while, it has never worked as a real journal—a daily routine, when we sit down and write personal thoughts, intentions, and reflections at around the same time. I was kind of hoping the expert in this book would tell me something. However, book #3 on the list was IT END WITH US by Colleen Hoover -- 28 weeks on the list.

If you haven't read this book, you need to. He starts each chapter with an example (some are better than others), gives you the concept plainly, and then gives you concrete actions to apply the concept in real life. These strategies can be applied to anything. I have the Audible edition, so I have printed the resource documents from his website. The dialogue between characters is childish not believable in any way. (Side note: I love that Lucian is sometimes called Lucy and found that funny.

So, these strategies extend the thread of thought of manipulating the body's functioning for better thought, energy, and sex by extending the practices of the ancients and modern philosophers into the area of the most up-to-date medical strategies.