It’s been said many times but it bears repeating: Breakfast really is the most important meal of the day. The best choices for keeping your energy level up and your body healthy are the least processed, most nutrient-packed foods. Healthy Recipes for Breakfast features more than 30 good-for-you, great-tasting recipes made with natural and wholesome ingredients such as eggs, whole grains, lean proteins, fresh fruits and vegetables, and healthful fats, to help you feel satisfied until your next meal. To help with planning a balanced diet for the day, every recipe features nutritional information that includes the calories, fat, cholesterol, sodium, fiber, carbohydrates, protein and fiber per serving.
A bowl of cereal every morning gets boring. This book features a try-something-new variety of 33 of our favorite healthful breakfast recipes—from flavorful egg dishes and healthy skillets, to whole-wheat pancakes and breads, to hearty homemade cereals and fresh-fruit smoothies. Every recipe is tested in the Better Homes and Gardens Test Kitchen, so you know it has passed our high standards of taste appeal and practicality. And every one can be made in 30 minutes or less, so you can fuel up and get out the door. Start your day in a better way!