High-Protein Meals in Minutes High-Protein Meals in Minutes

High-Protein Meals in Minutes

Eat Your Way to a Six Pack

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Publisher Description

Scott Harrison, founder of The Six Pack Revolution, is back with his second book after the Sunday Times bestselling Eat Your Way to a Six Pack.

With a focus on high protein meals, all able to be cooked in 30 minutes or less, this complete plan will have you eating and exercising your way to a six pack, with visible results in 75 days.

Scott’s life-changing programme, The Six Pack Revolution has helped a community of tens of thousands of people across 57 countries gain confidence and achieve the best shape of their lives – all with no calorie counting or weighing scales in sight.

GENRE
Health, Mind & Body
RELEASED
2024
December 17
LANGUAGE
EN
English
LENGTH
208
Pages
PUBLISHER
DK
SELLER
Penguin Random House Canada
SIZE
84.7
MB
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