How to Live a Healthy Lifestyle

Do you feel exhausted at the end of the day? Do you at times get irritated at work? Do you frequently experience low on strength and stamina? Living a healthy lifestyle is certainly not easy.

"HOW TO LIVE A HEALTHY LIFESTYLE" will help you make small but important improvements that will bring about real and positive changes in your health and mental outlook. Excercising, nutritious diet, meditation, positive thoughts, laughter and sharing your life with your loved ones are some essentials to live life to the fullest. The book is packed with do's and don'ts for healthy living to enrich the quality of your life.