HOW TO TAKE CONTROL OF YOUR BRAIN
Can you control how you think? Is it possible you can take control of how you feel at any moment?
Suppose for a moment that you could - how would that change these things:
- How you respond to and live with the events of your life
- How you feel on a daily basis
- How you relate to people and the quality of those relationships
- How well you communicate with and guide others including your children if you have them
The moment you know how to recognise and take control of your conscious thinking patterns, the quality of your life moves to the next level.
By practising and applying the simple ideas presented in this book, you'll discover that you can control how you think and feel at any moment.
WE HAVE A RESPONSIBILITY
In a world where 'mental health' problems are clearly on the rise, we all have a responsibility to do our part. And that is to at least learn to recognise the patterns of thinking that control how we respond to the past and present events of our lives, and take a degree of conscious control over those thinking patterns.
We can all do that.
In this easy to read handbook, George Lee Sye discusses simple ideas associated with human psychology. He also presents easy to use tools for controlling your conscious and unconscious thinking patterns.
More than 100,000 readers have already been exposed to this book and its content and are finding through consistent application of these simple processes they can rapidly shift how they feel at any time and control how they respond to any situation.
Over the course of his 62 years (at the time of writing this), including 11 years of his life in the world of special operations, George has been exposed to tragedy and traumatic events that have significantly affected others. Yet somehow he's been able to turn those events into learnings and character building blocks in a way that stands him out from the crowd.
Now, his depth of knowledge of how people use their brains, how they unconsciously respond to different situations and how emotions and behaviour can shift in a heartbeat is extraordinary.
A NEW MANTRA
The mantra George has applied throughout his 47 year working career is this - Self mastery precedes mastery of others.
This book provides the foundation for better leadership of others through greater mastery of yourself.
This is a must read mental workout guide for every high achiever.
Very average book
A collection of ideas found in many other books. $3 is a good price. There is nothing new in the way things are brought together nor are there any new ideas.
IMO for improving the book, there should be more interactive exercises or stories to better illustrate the ideas brought forth here. Otherwise it feels like a run on list of how questions can change your mindset.
Amazing, life handbook
Some things change perspective, others change everything. A must have for enlightening life along with other books of course. I do value the content of this one. I must have highlighted something on almost every page!
Cloudy with a chance of boys
It is totally awesome