Insights on Sandra Aamodt’s Why Diets Make Us Fat by Instaread
Publisher Description
Why Diets Make Us Fat by Sandra Aamodt debunks the fallacy that individuals can sustain significant weight loss through dieting and willpower. Although people tend to view diets as a matter of willpower, the true determinant in weight loss is not steely resolve to eat less, but the brain’s regulation of a target weight, which is different for each individual...
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GENRE
Reference
RELEASED
2018
August 20
LANGUAGE
EN
English
LENGTH
19
Pages
PUBLISHER
Instaread
SELLER
Instaread
SIZE
240.1
KB
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