Journey Of Health: Improve Your Physical And Spiritual Health

This book is written to truly help increase our quality of life that was intended by our Maker. It is difficult to be happy and productive if we are continually sick or tired. Eating healthily does not mean we need to sacrifice food that tastes good. We can ask God for health, but if we are continually poisoning our body by our choice of foods, how can we say we are being a good steward of what God has given us?

The author truly believes the effect that nutrition/peace/balance or the lack thereof has on health and overall well-being, greatly affects the quality of life. You truly are what you eat/believe. She hopes that what you learn on these pages will energize you to make changes conducive to healing and peace. You will be amazed at how simple it is.