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Publisher Description

Reach your goals with Kaizen—the Japanese art of gentle self-improvement

From Hygge to Ikigai, positive philosophies have taken the world by storm. Now, Kaizen—meaning “good change”—will help you transform your habits, without being too hard on yourself along the way. With Kaizen, even the boldest intention becomes a series of small, achievable steps. Each person’s approach will be different, which is why it’s so effective.

First popularized by Toyota, Kaizen is already proven in the worlds of business and sports. Here, Sarah Harvey shows how to apply it to your health, relationships, money, career, hobbies, and home—and how to tailor it to your personality. Kaizen is the key to lasting change!

GENRE
Health, Mind & Body
RELEASED
2020
January 21
LANGUAGE
EN
English
LENGTH
272
Pages
PUBLISHER
The Experiment
SELLER
Workman Publishing Co., Inc.
SIZE
185.8
MB

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