Ketogenic Vegan: Heal Your Body And Upgrade Your Lifestyle With Planet Based Low Carb Recipes For Rapid Weight Loss Ketogenic Vegan: Heal Your Body And Upgrade Your Lifestyle With Planet Based Low Carb Recipes For Rapid Weight Loss

Ketogenic Vegan: Heal Your Body And Upgrade Your Lifestyle With Planet Based Low Carb Recipes For Rapid Weight Loss

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Publisher Description

Finally an Approach to Getting Healthy and Burning Fat that Actually Works!

Our bоdу other than proteins аnd carbohydrates аlѕо needs a gооd аmоunt оf vitаminѕ аnd minеrаlѕ. Rеѕеаrсhеѕ have ѕhоwn thаt fruitѕ аnd vеgеtаblеѕ аrе full of minerals, vitamins, carbohydrates аnd fibеr. Vеgаn fооd rесiреѕ are grеаt fоr health аѕ they hаvе neither рrеѕеrvаtivеѕ nor аdditivеѕ nоr it is friеd in оil. They аrе nоrmаllу brоilеd оr bоilеd. Some vеgаn recipes are oat уоgurt, grееn salads, tomato ѕаlаd, rаw whole grаin muеѕli, vеgеtаblеѕ ѕоuр.

However, it is possible to create a vegan keto diet! This is achieved by using plant based foods that are rich in natural fats, such as avocado, nuts, some vegetable and nut oils, and more.

In this book, we have put together 40 delicious, healthy and easy-to-follow recipes that combine natural ingredients with some of the lowest amounts of carbs and highest amounts of fat. Many recipes use seeds, tofu or tempeh to provide a good balance of protein as well.

Inside You'll Find:

Chapter 1: The Fundamentals Of Ketogenic Diet
Chapter 2: What Is The Main Difference Between A Low-Carbohydrate Diet & A Ketogenic Diet?
Chapter 3: Nutrient Rich Vegan Foods
Chapter 4: Recipes

 

Based on thorough research, the contents of the book have been designed to help you reach an overall well being through healthy weight loss. While other "quick" weight loss methods end up being harmful, Ketogenic diet helps you keep your meals balanced and healthy. So, what are you waiting for?
 

Order your copy and start your journey today!

GENRE
Cookbooks, Food & Wine
RELEASED
2018
August 7
LANGUAGE
EN
English
LENGTH
42
Pages
PUBLISHER
Anna Hughes
SELLER
Draft2Digital, LLC
SIZE
1.1
MB

Customer Reviews

Ledarlin ,

NOT FOR VEGANS

It’s mind blowing that she put the word vegan on the title when most the recipes follow a vegetarian diet!
I’m like, add EGGS?! CHEESE?! What the frig?!
Second to that, I’ve never read a book with more spelling & grammar errors. I’m really not sure how this book made it onto here but I’m finding a way to get my money back STAT!
Don’t purchase, it was very poorly written, not well thought out!

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