Kind Mind

Welcome to the "Kind Mind" Program. The "Kind Mind"practice has a wide application for people in almost any leadership or work setting. This book and accompanying "Kind Mind"  program is about developing, nurturing and bringing the qualities of openness, creativity and kindness to the workplace to improve productivity and reduce stress.

This program teaches self-regulation of the mind and skills to engage mindfully with others through meditation practices that will increase workforce health and well-being.

Through this program you will acquire specific applicable leadership skills as well as cultivate a sense of expansion and resilience in the face of the challenges that arise at work.

 The "Kind Mind" program speaks directly to the stress at work. Among coworkers we often see resentment, politicking, or simple personality conflicts. In addition there are interactions with customers, clients, vendors, or others outside the organization. People in emergency service and helping professions for example, are on a regular basis, in close personal contact with clients dealing with traumatic events.