Lessons Learned on the Run: A Book About Running and Life

Blues music changed the world. It was hugely popular in it's own right and the music that grew out of it is still played and enjoyed today. Rock'n roll, rock, rhythm and blues and soul can all trace their roots back to the day 100 years ago when the first blues record was made.


This book celebrates the lives of some of the blues innovators who created the music that changed the world.