'I was absolutely one of those people that simply could not get better. I was sure of it. I was wrong'.
Aged 29 and having seen life with and without recovery, Jack Pridmore shares his vibrant story so that you can learn from his mistakes rather than your own.
With chapters on work, school, life, love, self care, crisis and more on one side, and with a full book of advice for a 'supporter' on the other - this book is for anyone.
The author delves into different modes of recovery in realistic situations and provides a refreshingly honest, open, humorous and positive guide on how he found his version of recovery from mental health and addiction.
This book, split into two whole books in one - is a lived experience 'guide' on seeking recovery for a mental health problem, or supporting someone that is.