Maximum Weight Loss - 1200 Calorie

    • $14.99
    • $14.99

Publisher Description

You need both a reducing DIET and a WORKOUT regimen to achieve maximum weight loss.  The reducing diet limits your calorie intake and the workout boosts your metabolism.


The diet portion of this book includes 45 no-cooking daily menus and 45 cooking daily menus with 48 delicious recipes. The workout portion consists of a waking program and illustrated dumbbell exercises.


Most men lose 40 pounds in 80 days.  Most women lose 30 pounds in 80 days. Younger and heavier people often lose much more; whereas older and thinner people might lose a tad less.


Maximum Weight Loss is another effective, healthy, sensible diet from NoPaprPress you can trust.

GENRE
Health, Mind & Body
RELEASED
2020
May 12
LANGUAGE
EN
English
LENGTH
220
Pages
PUBLISHER
NoPaperPress, LLC
SELLER
Christine Antonetti
SIZE
8.5
MB