Migraines and Epilepsy

Help and hope for these debilitating conditions, and tips and techniques for preserving brain health.

The pounding pain of a migraine. The disability of poorly controlled seizures. If they happen to you or someone you care about, you’re not alone. A staggering three million people in the United States have been diagnosed with epilepsy. When you consider that migraines share very similar characteristics to seizures, you can add another thirty-five million to the pool. Additionally, neurodegenerative disorders such as Parkinson’s and Alzheimer’s may be the long-term result of uncontrolled damage to the brain from epilepsy and migraines. Not only do you want to reduce or eliminate symptoms right now—you also want to protect your brain for the long term.

This book explains many of the concepts that help to heal your brain, improve brain function, and eliminate debilitating conditions that negatively affect your brain. While nothing in the physiology of the brain is guaranteed, the majority of those who follow the recommendations in this book will find relief.