Mindfulness and Sport Psychology for Athletes: Consider Awareness Your Most Important Mental Tool
Consider Awareness Your Most Important Mental Tool
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- $9.99
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- $9.99
Publisher Description
This quick read book is an excellent resource for any athlete hoping to learn the basics of mindfulness and mental performance tools. A simple read and an endless resource to help you tap into your inner awareness. Once you train your mind to be in the present moment your efficiency and athletic potential increase exponentially.
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