Mobility 101
Your Guide to Better Movement
-
-
3.0 • 1 Rating
-
Publisher Description
Have you noticed that you’re not quite moving as well as you should? That everyday tasks bring on little aches and pains, or that you just simply can’t do them quite as well? Or has your performance in the gym or on the field been suffering a little, or just isn’t improving? Sometimes a little bit of mobility can help get us moving better and doing what we love, whatever that may be, better than wherever you may be now.
GENRE
Health, Mind & Body
RELEASED
2017
April 18
LANGUAGE
EN
English
LENGTH
7
Pages
PUBLISHER
Propel Sports Physio
SELLER
Propel Sports Physio
SIZE
127.7
MB
Customers Also Bought
Exo-Kinetics: A Guide to Explosive Performance and Training
2015
Yoga: 40 Exercises for Beginners
2012
Human Anatomy & Physiology
2016
Mastering Minimalism: Eight Steps To A Life Of Less Stuff And More Freedom
2017
The Art Of Critical Thinking: How To Build The Sharpest Reasoning Possible For Yourself
2020
How to Stay Motivated and Reach Your Goals: A Guide for Students, Researchers and Entrepreneurs
2017