Modern Mantras

Modern Mantras is a simple and easy to use guide to the mastery of auto-suggestion. Using three simple techniques, the reader is shown how to reprogram the unconscious mind to help achieve positive goals. From self-confidence to weight loss; pain relief to career or sports motivation - Modern Mantras can help anyone, anywhere achieve their aims. No mind mapping, no diagrams, no lengthy introspection - just simple mantras for the modern world.