New Body Plan New Body Plan

New Body Plan

    • 1,99 $
    • 1,99 $

Description de l’éditeur

Based on the latest nutritional and exercise findings, Rosemary Conley's New Body Plan is a complete plan for getting your body back in shape. The recipes and the exercise plans have all been tested and tried through Rosemary Conley's Health and Fitness Clubs - and the results have been astounding! The New Body Plan combines a six meals a day programme with a very effective form of exercising called 'New Body'. It reveals that there is no need to starve in order to slim, and includes diets, recipes, menus, slimming exercises, general fitness exercises, and a DIY questionnaire to monitor progress. Now you can slim down and tone up as never before with this evolutionary new diet and exercise programme!

GENRE
Santé et bien-être
SORTIE
2011
30 juin
LANGUE
EN
Anglais
LONGUEUR
272
Pages
ÉDITEUR
Random House
VENDEUR
The Random House Group Limited
TAILLE
2,2
 Mo

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