Parenting‪:‬

As you navigate through the initial stages of motherhood, consider how the pressures of work and home life can intensify your emotions. Stress can manifest in various ways, such as feeling overwhelmed by daily responsibilities, withdrawing from social interactions, or losing interest in activities you once enjoyed. Acknowledging these feelings is crucial; it demonstrates that you are attuned to your own mental health needs. By identifying these signs early, you can take proactive steps toward self-care, ensuring that you are in the best possible position to care for both yourself and your baby