Polarity Therapy Workbook

The 2nd edition of The Polarity Therapy Workbook organizes Polarity Therapy into sixteen learning protocols beginning with fundamental skills and systematically progressing through to the advanced levels of practice. You can use the five hundred annotated photographs and illustrations to learn Polarity bodywork, exercise, theory, and evaluation. Practicing these protocols will help you to develop a feel for the moves and a sense of the flow and timing vital to the practice of Polarity Therapy. Throughout the workbook, ample space is provided for your notes and comments. All the protocols are referenced to Dr. Randolph Stone's books and the American Polarity Therapy Association's Standards for Practice. The 2nd edition has additional chapters on Polarity Therapy including chapters on Polarity Nutrition, Polarity and the Mind, and Special Annotations of Dr. Stone’s charts. It also has special articles written by senior polarity instructors including articles by Gary Strauss, Phil Young, John Chitty, Mary Jo Reggieri, Heather Principe, Andreas Ledermann, and Nita M. Renfrew.