• $5.99

Publisher Description

Vipassana or vipasyana in the Buddhist tradition means insight into the true nature of reality. Due to the popularity of Vipassana-meditation, the mindfulness of breathing has gained further popularity in the west as mindfulness.


"Practical Vipassana Exercises" is a basic, short and direct instructional ebook on the Vipassane meditation practice: the preparatory stages with a series of 

basic exercises. Part two, deals with the progressive practice and the practical vipassana exercises. The appendix explains the techniques involved in the 

Mahasi Sayadaw tradition.

GENRE
Religion & Spirituality
RELEASED
2016
July 27
LANGUAGE
EN
English
LENGTH
64
Pages
PUBLISHER
VintReads
SELLER
Arne Thomas Wichne
SIZE
345.9
KB

More Books by Ven. Mahasi Sayadaw