Pure Baby

Pure Baby: Give A Beautiful Beginning is a unique synthesis of baby development and natural food wisdom for pregnancy and the first year.  


Find out how to nourish your baby naturally over the critical, early period and secure a healthy start for life.


Pure Baby presents key ways to endorse long term health for both the new mother and her child. Macrobiotic expert Anna Freedman weaves food energetics and Eastern medicine, baby-led parenting and loving sleep solutions together with key insight on baby growth and an invaluable cookbook of whole food recipes.  


This is a beautiful and imperative read for everyone nurturing the vitality of our next generation. Receive:

 

• Monthly diaries of baby development 

• Vital natural food and health wisdom for you and baby 

• A pure food weaning programme 

• Essential recipes to nourish pregnancy, entry to motherhood and baby’s first year 


Over the three pregnancy trimesters plus twelve monthly chapters, readers will delight in the baby development diaries and be inspired by topics such as eating for two, ingredients for birth, natural medicine, strategic sleep and baby food qualities. The cookbook equips you with twenty-four staple plant-based recipes for expectant and new mums and weaning babies.  


"The perfect companion for new parents wanting the best for their baby."

Dr Carolyn Goh (BEng., MSc., PhD., MBBS)


"The most recent, outstanding and updated natural and macrobiotic baby book you must read!"

Marijke De Coninck, Author of Pure & Vegetarian, Macrobiotic Teacher & Counselor


"Charming and practical book. Easy to read and takes the mystery out of cooking pure food"

Kitty Hagenbach, co-founder of Babies Know with Dr Yehudi Gordon


"I will recommend this book to all my expectant mothers."

Ana Maria Lavin, MBAC MRCHM DipAc LicCHM. Acupuncturist


"Reassuring and supportive and full of good, healthy advice. Highly recommended."

Michael Rossoff, L.Ac. Acupuncturist, Macrobiotic Teacher & Counselor


"I’ll be trying out the recipes and am inspired to cook healthier meals."

Grace Sabri, Sing and Sign Teacher