Qi Gong stand exercises
including the 5 animal positions
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- $6.99
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- $6.99
Publisher Description
In this book 23 Qi Gong stand exercises are described.
These exercises improve energy absorption, strengthen the self-healing powers and balance the vegetative nervous system. They promote concentration and inner peace. They strengthen the muscles and tendons. The standing positions of the 5 animals (monkey, deer, bear, tiger, crane) are also suitable for children.
GENRE
Sports & Outdoors
RELEASED
2020
April 6
LANGUAGE
EN
English
LENGTH
64
Pages
PUBLISHER
Books on Demand
SELLER
eBoD GmbH
SIZE
11.8
MB