Refuse To Get Old- A Man’s Guide to Long Life, Healthy Eating and Looking Great Along the Way
-
- $7.99
-
- $7.99
Publisher Description
A definitive guide for men on lengthening their lifespan, adding healthier years, and diminishing the chance of getting age-related diseases and ailments. Key ways to control lifestyle, eating habits, weight control and bad habits. Doing so can possibly add another 10 to 12 years to one’s life by not leaving everything to chance. The Blue Zones in the world are examined to see why those people live longer and have a higher percentage of folks living to 100 or longer. Tips also provided on looking your best in your senior years. The time to start is in your middle age years but it’s really never to late.
More Books Like This
Anti-Habit System
2016
Happy Living
2018
10 Steps to Creating your Dream Lifestyle
2014
Wabi-Sabi In Your Life: Strategies For Avoiding Certain Mistakes In Life
2021
The Principles Of Wabi-Sabi: The Secrets On How To Live A Long And Meaningful Life
2021
The Deep Insights Of Wabi-Sabi: The Art Of Imperfection
2021