• $13.99

Publisher Description

Whether it’s a critical comment from the boss or a full-blown catastrophe, life continually dishes out challenges. Resilience is the learned capacity to cope with any level of adversity, from the small annoyances of daily life to the struggles and sorrows that break our hearts. Resilience is essential for surviving and thriving in a world full of troubles and tragedies, and it is completely trainable and recoverable — when we know how. In Resilience, Linda Graham offers clear guidance to help you develop somatic, emotional, relational, and reflective intelligence — the skills you need to confidently and effectively cope with life’s inevitable challenges and crises.

GENRE
Health, Mind & Body
RELEASED
2018
August 27
LANGUAGE
EN
English
LENGTH
304
Pages
PUBLISHER
New World Library
SELLER
Whatever Publishing Inc. DBA New World Library
SIZE
2
MB

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