



Summary of Judson Brewer's Unwinding Anxiety
-
- $5.99
-
- $5.99
Publisher Description
Buy now to get the key takeaways from Judson Brewer's Unwinding Anxiety.
Sample Key Takeaways:
1) Anxiety is defined as a feeling of unease relating to situations with uncertain outcomes. Anything can happen in life, so there are endless possible circumstances that can lead us to feel anxious.
2) Anxiety disorder includes phobias, which are irrational fears; obsessive-compulsive disorder or OCD, which is chronic obsession or repetitive behavior; and generalized anxiety disorder or GAD, which is excessive worry about daily things.
Summary of Lyn Alden's Broken Money
2023
Summary of David R. Hawkins's Letting Go
2021
Summary of Dr. Malcolm Kendrick's The Clot Thickens
2023
Summary of Jane McLelland's How to Starve Cancer
2022
Summary of Michaeleen Doucleff’s Hunt, Gather, Parent
2021
Summary of J. L. Collin's The Simple Path to Wealth
2021