Swimming Front Crawl

The first of The Front Crawl Series.  This detailed and informative guide to swimming front crawl is ideal for anyone wishing to learn a new technique as well as those who are looking for ways to increase the power and efficiency of their existing front crawl stroke.  A clear and concise step-by-step approach supported with high quality video clips throughout which instantly demonstrate the technique to follow.  It's everything you need to know about swimming front crawl.