T'Ai Chi Ch'uan for Health and Self-Defense
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- $14.99
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- $14.99
Publisher Description
For the student who has already mastered the basic postures, this book addresses itself to the philosophy behind the system of movements and to all the variations possible.
Customer Reviews
Noēlle
,
T'ai Chi Ch'uan for Health and Self-Defense
This book is only useful for more advanced practitioners of Taiji. Without having already received instruction from a good teacher for some time, one would not be able to understand the principles of Taiji explained in the book. There is a good deal of repetition from one chapter to another. However, if one were serious about learning Taiji, one should read this book.