Dr. Ian Smith's diets really work. America has lost millions of pounds following his bestselling programs: The Fat Smash Diet, Extreme Fat Smash and, his newest, The 4 Day Diet—an eating plan that allows readers to avoid the normal (and fatal) pitfalls of dieting. Now you can try THE 4 DAY DETOX: the first of seven four-day modules straight from The 4 Day Diet by Dr. Ian.
As seen on "The Rachael Ray Show" and "Celebrity Fit Club", THE 4 DAY DETOX will charge up your system and remove some of the toxins your body may have accumulated and that keep you in an unhealthy eating rut. In his detox, Dr. Ian provides specific marching orders for invigorating, extremely healthy foods that not only mop up the toxins floating around in your body but naturally increase your energy and prime you to lose excess pounds.
THE 4 DAY DETOX will cleanse your body, help you lose weight fast, and focus your mind on what you can do when you commit to change.
This inspirational fable by Brazilian author and translator Coelho has been a runaway bestseller throughout Latin America and seems poised to achieve the same prominence here. The charming tale of Santiago, a shepherd boy, who dreams of seeing the world, is compelling in its own right, but gains resonance through the many lessons Santiago learns during his adventures. He journeys from Spain to Morocco in search of worldly success, and eventually to Egypt, where a fateful encounter with an alchemist brings him at last to self-understanding and spiritual enlightenment. The story has the comic charm, dramatic tension and psychological intensity of a fairy tale, but it's full of specific wisdom as well, about becoming self-empowered, overcoming depression, and believing in dreams. The cumulative effect is like hearing a wonderful bedtime story from an inspirational psychiatrist. Comparisons to The Little Prince are appropriate; this is a sweetly exotic tale for young and old alike. 50,000 first printing; $50,000 ad/promo.