The Alkaline Diet: Balancing Your Body’s pH

The Alkaline Diet: Balancing Your Body’s pH is a beginner-friendly guide to restoring balance, boosting energy, and improving overall wellness through mindful food choices. Discover how alkaline-rich foods can help reduce inflammation, support digestion, and promote better health while minimizing acidic foods that drain your body. With practical tips, meal suggestions, and shopping guidance, this book makes it easy to adopt the alkaline lifestyle and bring your body back into harmony naturally.