The Autoimmune Diet

The Autoimmune Diet is a whole foods nutrition program used by a growing number of practitioner's and patients to rapidly decrease inflammation and balance the immune system. This is a quick reference guide to get clear on safe foods to include vs. foods to avoid. Enjoy delicious recipes designed to decrease inflammation, heal your leaky gut and halt autoimmune reactions.


The Autoimmune Diet can be applied as an excellent nutritional template for autoimmune conditions such as RA, Ankylosing Spondylitis, Hashimoto's Thyroiditis, Psoriasis, Eczema, Ulcerative Colitis, MS, Type 1 Diabetes, Celiac, Reiter's, Juvenile Rheumatoid Arthritis.