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Publisher Description

A Step-by-Step Guide to Reclaiming Your Health with Nourishing Food 


Autoimmune diseases affect an estimated 50 million Americans, many of whom face a wide range of uncomfortable, sometimes debilitating symptoms. Fortunately, The Autoimmune Paleo Cookbook & Action Plan offers a customizable solution, a dietary approach that heals your body and empowers you to regain some control over your health.


The Autoimmune Paleo Cookbook & Action Plan offers:


• 130 Paleo diet-based recipes that are completely free of inflammation-causing ingredients

• Extensive lists of foods to avoid—and to enjoy—during the elimination phase of the diet

• A 30-day meal plan so you never have to wonder what to eat

• Step-by-step instructions for reintroducing foods, tracking reactions, and identifying personal triggers


Changing your diet is never easy, but the freedom offered by The Autoimmune Paleo Cookbook & Action Plan makes it all worth it.

GENRE
Health, Mind & Body
RELEASED
2015
January 13
LANGUAGE
EN
English
LENGTH
298
Pages
PUBLISHER
Callisto Media Inc.
SELLER
Callisto Media, Inc.
SIZE
10.6
MB

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