The Best Kettlebell Program
Single kettlebell solution for strength & conditioning
-
- $1.99
-
- $1.99
Publisher Description
The best kettlebell program is simple and time efficient six week training plan designed to improve your total body strength and conditioning. You only need one kettlebell and bit of time three times a week.
GENRE
Sports & Outdoors
RELEASED
2022
March 7
LANGUAGE
EN
English
LENGTH
2
Pages
PUBLISHER
Books on Demand
SELLER
eBoD GmbH
SIZE
398.6
KB
Kettlebell Training for Athletes: Develop Explosive Power and Strength for Martial Arts, Football, Basketball, and Other Sports, pb
2010
JC’s Total Body Transformation
2019
Kettlebells for Sport, Strength and Fitness
2011
The Rock Climber's Exercise Guide
2016
Conditioning for Climbers
2008
Work52
2014