The Complete Idiot's Concise Guide to Short Workouts The Complete Idiot's Concise Guide to Short Workouts

The Complete Idiot's Concise Guide to Short Workouts

    • $10.99
    • $10.99

Publisher Description

With this helpful guide, learn many tips including:

• The impact of short workouts and the importance of stretching
• How to manage stress through exercise
• How to develop good habits
• Fitting your exercise routine into your schedule

GENRE
Health, Mind & Body
RELEASED
2010
October 5
LANGUAGE
EN
English
LENGTH
96
Pages
PUBLISHER
DK
SELLER
Penguin Random House Canada
SIZE
2
MB
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