• $12.99

Publisher Description

ESPN: “DOLCE IS A LIFESTYLE CHANGER.”

Called the patron saint of weight cutting, Mike Dolce has coordinated the high-profile weight loss for the world’s top athletes, including…

- Quinton RAMPAGE Jackson, UFC / Pride FC world champion

- Vitor THE PHENOM Belfort, UFC two-time world champion

- Thiago PITBULL Alves, UFC title contender

- Chael Sonnen, WEC / UFC title contender 

- And many more!

The Dolce Diet: LIVING LEAN gives you:

- Recipes used in MMA’s top fight camps with gluten-free & vegan options

- Easy-to-follow sample meal plans 

- Strength & Conditioning exercises with instructions & photos

- Workout plans used by today’s top athletes

GENRE
Health, Mind & Body
RELEASED
2012
January 4
LANGUAGE
EN
English
LENGTH
178
Pages
PUBLISHER
Conrad James Books
SELLER
Mike Dolce MMA Inc.
SIZE
17.5
MB

Customer Reviews

BrianCar ,

The Dolce Diet

A good book with simple ways to change your eating and exercising habits. Decently well written. Good resource if you are out of shape and don't know where to start.

Aganoon ,

Dolce diet living lean

I can't believed I bought this book. He basically bragged about his achievement but never explained how he did it. You can learn more by just checking some free website about bodybuilding. I want my money back.

Going tomato ,

Dolce Diet

This book is for the absolute beginner. If your knowledge is limited about nutrition and exercise, then this book will benefit you. If on the other hand you are knowledgable about eating clean and exercise, then this book is a complete waste of time!!!

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