The Emotional Flex

Emotions are not something to be scared of in the workplace. A good leader knows exactly how to regulate their own emotions, and ensure the wellbeing of their teams. Whether that means staying calm in a crisis, finding an emotional reserve deep within to steady the ship, or taking tough decisions and communicating them without getting personal, a good leader is one you would bet on, time and again.



With a keen understanding of mental health in the workplace, clinical psychologist Dr Kamna Chhibber addresses some of the common patterns, challenges and pain points in the workplace. With strategic inputs from Health Collective founder and series editor Amrita Tripathi, this book shares essential lessons on dealing with stress, managing conflict, building resilience, and shares tips on giving and receiving feedback-a must-read for any manager.



Short reads on leadership, uniquely well-designed: This is Book 3 in the Say Again Essentials series, brought to you by Say Again Press.