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Publisher Description

THE FAMILY GUIDE TO VITAMINS, HERBS AND SUPPLEMENTS

• The most comprehensive, up-to-date information you need to choose the safest, most effective natural supplements for you and your family

• A-to-Z glossary of all the essential vitamins, herbs, and supplements available—with detailed descriptions, dosages, benefits, and precautions

• Simple daily recommendations for every member of the family: men, women, and children of all ages

• A handy quick-reference guide to common ailments—from acne and bronchitis to migraines and ulcers—featuring simple natural remedies that really work

• The latest medical findings on women's bone health, children's immune systems, the health effects of aging, and other need-to-know subjects

Plus a Natural Medicine Survival Kit—an all-purpose, easy-to-follow action plan to help you take control of your family's health

GENRE
Health, Mind & Body
RELEASED
2010
December 28
LANGUAGE
EN
English
LENGTH
224
Pages
PUBLISHER
St. Martin's Publishing Group
SELLER
Macmillan
SIZE
923.7
KB

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