The Five-Minute Return The Five-Minute Return
Book 3 - WISE: Small Changes That Hold

The Five-Minute Return

A Brief Ritual for Recovering Direction in the Middle of a Scattered Day

William R. Stanek
    • Pre-Order
    • Expected Jan 30, 2027
    • $2.99
Also available in the Audiobook Store
    • Pre-Order
    • $2.99
Also available in the Audiobook Store

Publisher Description

A scattered day can make direction feel lost long before the day is over. When attention has been pulled apart by messages, demands, and unfinished tasks, restarting may seem to require more time and energy than you have. William R. Stanek offers a five-minute return to body, value, and one next action. He helps you interrupt drift without turning the reset into another elaborate routine. In a few deliberate minutes, you can recover enough clarity to re-enter what matters now.

GENRE
Health, Mind & Body
AVAILABLE
2027
January 30
LANGUAGE
EN
English
LENGTH
40
Pages
PUBLISHER
Stanek & Associates Press
SELLER
Bookwire Gesellschaft zum Vertrieb digitaler Medien mbH
SIZE
539.7
KB

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