• $23.99

Publisher Description

There is more to the tradition of yoga than toning and strengthening. At the root, there is a vast and intriguing philosophy that teaches the ethics of nonviolence, patience, honesty, and respect. Michael Stone provides an in-depth explanation of ancient Indian yogic philosophy along with teachings on how to bring our understanding of yoga theory to deeper levels through our practice on the mat—and through our relationships with others.

GENRE
Health, Mind & Body
RELEASED
2008
August 12
LANGUAGE
EN
English
LENGTH
320
Pages
PUBLISHER
Shambhala
SELLER
Penguin Random House Canada
SIZE
2.2
MB

More Books by Michael Stone