The Miracle of Mindfulness

An Introduction to the Practice of Meditation

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    • $14.99

Publisher Description

In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness--being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness.

GENRE
Religion & Spirituality
RELEASED
1996
April 5
LANGUAGE
EN
English
LENGTH
160
Pages
PUBLISHER
Beacon Press
SELLER
Penguin Random House Canada
SIZE
960.5
KB

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