• $23.99

Publisher Description

A respected teacher presents the core and essential wisdom of Tibet and shows us the possibilities of "enlightenment in this present life" through the meditative practice of Pure Awareness.

Perhaps the most precious teaching Tibet has to offer the modern world is the practice of meditation. Reginald Ray presents the essence of this tradition through the somatic practice of Pure Awareness—a unique kind of meditation that is thoroughly grounded in the body and in ordinary experience. This fundamentally transformative practice offers the possibility of enlightenment in this present life and invites us into the immensely powerful journey that Tibetan tantric spirituality has to offer. Includes a link to a free download of audio meditations.

GENRE
Religion & Spirituality
RELEASED
2018
August 28
LANGUAGE
EN
English
LENGTH
304
Pages
PUBLISHER
Shambhala
SELLER
Penguin Random House Canada
SIZE
1.3
MB

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